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Invest in your health in your 50s for a fulfilling retirement

Invest in your health in your 50s for a fulfilling retirement

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Pushlished date icon Published on 13 Feb 2024

Retirement is a time when we can finally kick back, relax, and enjoy the fruits of our labour.  

But a happy retirement doesn't happen by accident. It’s a result of careful planning and prioritising health, especially in the decade leading up to retirement. 

1. Look after your health 

Neglecting your health in your 50s can have financial consequences in retirement. The cost of medical care and long-term healthcare services can add up. Chronic illnesses and age-related health issues may require ongoing treatments, medications, and in some cases, nursing care, all of which can deplete your retirement savings rapidly. 

2. Set yourself up for an active retirement 

Health is the cornerstone of a happy retirement. The vitality and energy you enjoy in your 50s can significantly impact your quality of life as you age. Those who invest in their health earlier are more likely to remain active, enjoy activities, and travel, enhancing their retirement experience.  

3. Be proactive about your health 

Regular check-ups and screenings in your 50s can detect health issues at an early stage when they are often more manageable and less expensive to treat. Detecting conditions like diabetes, hypertension, or certain cancers in their early stages can lead to better outcomes and lower medical costs in the long run. 

4. Maintain independence 

Independence is a cherished aspect of retirement. By prioritizing your health earlier in life, you can increase your chances of maintaining your independence as you age. A strong body and mind are essential for daily tasks, such as grocery shopping, housekeeping, and even driving. By staying active and healthy, you reduce the need for costly caregiving services or assisted living facilities. 

5. The healthier you are the longer you can work 

Your health directly impacts your financial stability in retirement. The healthier you are, the longer you can continue working if you choose to do so. Additionally, fewer health-related expenses mean you'll have more money to spend on the activities and experiences you've been looking forward to in retirement. 

Your 50s is a time when you can still wield some control over your future retirement happiness and financial stability. Investing in your health now can pave the way for an active retirement, financial security, and the freedom to chase your dreams. 

For more information on planning your ideal retirement, head to our retirement hub.

The retirement hub

Speak with a super specialist 

At Prime Super we’ve got your back, no matter what life throws your way. Our super specialists are here to help you understand super to better prepare for retirement. 

Book a time to talk with a super specialist, phone one of our team members on 1800 675 839 between 8am and 8pm AEST Mon-Fri or email us